Parenting Foundations

Parenting Foundations

For parents

Core principles and self-care for parents

7 Year Old Milestones: Complete Development Guide for Parents
Luisaβ€’12 minβ€’Aug 10, 2025

7 Year Old Milestones: Complete Development Guide for Parents

7-year-old milestones7 year old development

Understand your 7-year-old's developmental milestones across physical, cognitive, language, and social-emotional domains. Learn about second-grade expectations and supporting your child's growing independence.

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4 Year Old Milestones: Essential Development Guide for Parents
Luisaβ€’9 minβ€’Aug 1, 2025

4 Year Old Milestones: Essential Development Guide for Parents

4-year-old milestones4 year old development

Discover what developmental milestones your 4-year-old should be reaching. From physical skills to emotional growth, learn what's typical and when to seek support with this comprehensive guide.

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5 Year Old Milestones: Complete Development Guide for Parents
Luisaβ€’10 minβ€’Jul 25, 2025

5 Year Old Milestones: Complete Development Guide for Parents

5-year-old milestones5 year old development

Discover your 5-year-old's developmental milestones across physical, cognitive, language, and social-emotional domains. Learn what's typical, when to seek help, and how to support your kindergarten-ready child.

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Building Emotional Safety: 8 Strategies for Stronger Bonds
Philippβ€’13 minβ€’Jul 23, 2025

Building Emotional Safety: 8 Strategies for Stronger Bonds

emotional safetypsychological safety

Build the foundation of emotional safety that allows your 3-7-year-old child to learn, explore, and thrive. Discover why psychological safety comes before everything else in healthy child development.

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Connection Before Correction: 6 Steps That End Power Struggles Forever
Philippβ€’13 minβ€’Jul 19, 2025

Connection Before Correction: 6 Steps That End Power Struggles Forever

connection before correctionrelationship parenting

Discover why trying to correct behavior without connection first backfires with 3-7 year olds. Learn the relationship-first approach that builds genuine cooperation and reduces daily power struggles.

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Curious Not Furious: 5 Questions That Transform Battles
Philippβ€’12 minβ€’Jul 19, 2025

Curious Not Furious: 5 Questions That Transform Battles

curious parentingproblem solving

Transform daily battles with your 3-7 year old by approaching challenges with curiosity instead of anger. Learn how genuine questions and collaborative problem-solving eliminate power struggles and build life skills.

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Natural Consequences: 8 Ways to Let Life Teach Better Than Punishments
Philippβ€’14 minβ€’Jul 19, 2025

Natural Consequences: 8 Ways to Let Life Teach Better Than Punishments

natural consequenceslogical consequences

Move beyond punishments and rewards to natural consequences that actually teach life skills. Learn how to step back and let reality be your 3-7 year old\'s most effective teacher.

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Progress Not Perfection: Why Celebrating Small Wins Changes Everything
Philippβ€’12 minβ€’Jul 19, 2025

Progress Not Perfection: Why Celebrating Small Wins Changes Everything

progress not perfectioncelebrating small wins

Stop waiting for perfect behavior and start celebrating the small steps forward. Learn how the progress mindset builds confidence, reduces pressure, and creates lasting positive change in your 3-7 year old.

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6 Year Old Milestones: Complete Development Guide for Parents
Luisaβ€’11 minβ€’Jul 14, 2025

6 Year Old Milestones: Complete Development Guide for Parents

6-year-old milestones6 year old development

Explore comprehensive developmental milestones for your 6-year-old, covering physical, cognitive, language, and social-emotional growth. Learn what's typical in first grade and when to seek support.

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3 Year Old Milestones: Complete Development Guide for Parents
Luisaβ€’8 minβ€’Jul 6, 2025

3 Year Old Milestones: Complete Development Guide for Parents

3-year-old milestones3 year old development

Track your 3-year-old's development with this comprehensive milestone guide. Learn what's typical for physical, cognitive, language, and social-emotional development, plus when to seek support.

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How Your Brain Changes When You Become a Parent
Philippβ€’10 minβ€’Jul 3, 2025

How Your Brain Changes When You Become a Parent

Parenting ScienceNeuroscience

When you become a parent, something remarkable happens to your brain. Evidence-based insights into how your neural pathways literally reorganize to help you become the parent your child needs. Get the complete toolkit for understanding and supporting your amazing parent brain.

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